So Much Easier

Last night it was a small helping of rice. Today, I’ve already passed up fruits and I’m going to pass … Continue reading So Much Easier

Crawling into Bed

Ugh! Today was my first time in a long while doing sprints. Just two, all out up a hill, and … Continue reading Crawling into Bed

If you follow my Instagram, Strava, or Twitter feed you’ve seen that I’ve been getting out again. The change came … Continue reading #OldManRunning

I’m sitting at my desk right now covered in a glossy glaze of my own perspiration. It’s been quite a … Continue reading Weight

Last Friday, because there wasn’t any school, I loaded up Aral and his good friend Nathan and meandered my way … Continue reading Last Sunny Days for a While

I think, if it were possible to write a guide about how to get *any* six-year-old out on the trail … Continue reading Top Five for Hiking with a Six Year Old

Yesterday, AralBear and I made our way up into the Cascades to spend some time walking. This is not the … Continue reading Hiking with a Six-Year-Old

It’s that time of year again. I can hear the high country calling. Don’t worry I’m not going to run … Continue reading WTA Hike-A-Thon 2017

That’s right, above is the new 700 x 47 CC Surly Long Haul Trucker (in Blacktacular) I recently purchased for … Continue reading Name The New Ride

Those of you who follow me on Strava may have noticed that recently I’ve started to shake things up a … Continue reading An Explanation