Teneriffe Falls Hike
Blue sky and bushels of people. Perhaps climbing up to Teneriffe Falls on a Saturday was my first mistake, but … Continue reading Teneriffe Falls Hike
Category: Trail Running
Trail Culture
I’ve been toying with what to title this post most of the last 24 hours. Yesterday I went for a … Continue reading Trail Culture
Busy Mailbox Peak Climb
The new Mailbox Peak trail traverses Pacific Northwest history as it climbs up through a forest. For ages this ascent … Continue reading Busy Mailbox Peak Climb
Virtual Rucks
I’ll be heating up a bag of lovingly prepared 두부조림 and 김치 trail side real soon. Continue reading Virtual Rucks
Digging it all out
It’s been a while since I put time into either this blog or writing anything at all. There are a … Continue reading Digging it all out
Going Keto, Going Long
Okay, so really slow start today. Woke up, made coffee, got breakfast into the boy and then took him to … Continue reading Going Keto, Going Long
So Much Easier
Last night it was a small helping of rice. Today, I’ve already passed up fruits and I’m going to pass … Continue reading So Much Easier
Crawling into Bed
Ugh! Today was my first time in a long while doing sprints. Just two, all out up a hill, and … Continue reading Crawling into Bed
#OldManRunning
If you follow my Instagram, Strava, or Twitter feed you’ve seen that I’ve been getting out again. The change came … Continue reading #OldManRunning
Weight
I’m sitting at my desk right now covered in a glossy glaze of my own perspiration. It’s been quite a … Continue reading Weight
