Edging it in the Cold
Brought my heart rate up considerably higher than I have lately. Just tried to keep it higher (above 120, even … Continue reading Edging it in the Cold
Brought my heart rate up considerably higher than I have lately. Just tried to keep it higher (above 120, even … Continue reading Edging it in the Cold
So the math was making me feel a little bit daunted today. There used to be a time when three … Continue reading Mid Week Waddle
Last Friday, because there wasn’t any school, I loaded up Aral and his good friend Nathan and meandered my way … Continue reading Last Sunny Days for a While
In 2009 I ran nearly every day during the month of August. I don’t recall the exact amount, but I … Continue reading WTA Hike-A-Thon 2014